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About relationships. Gender. Identity. The rules we inherit. The roles we perform. And why so many perfectly strange human behaviours have somehow been filed under normal.​

Leah Van King, creator of Stop Shrinking

WRITER. CREATOR. SPEAKER. MUSICIAN.
FOUNDER OF STOP SHRINKING.

Why do we do the things we do, and how much of it did we actually choose?

I have
questions.

Different outlets. Same basic obsession:

Leah Van King. Curiosity has been a terrible counslllor.

CURIOSITY HAS BEEN A TERRIBLE CAREER COUNSELLOR

One question tends to lead to another.

Why do women learn to soften an opinion before anyone has disagreed?

Why are men taught to need people less, then blamed when they struggle to let anyone in?

Why can someone be wildly confident onstage and still disappear inside a relationship?

And how much of what we call personality is actually adaptation with excellent PR?

I talk about relationships, gender, identity, motherhood, confidence, culture and the strange little instructions we absorb about who we're supposed to become.

Some questions become videos. Some become songs. Quite a few become arguments with myself. Apparently, this is a career now.

ONE LIFE. SEVERAL WAYS OF EXPRESSING IT.

A quick glimpse into my world.

Ideas, music, messy questions and a lot of curiosity. 

Watch the video of a quick glimpse into the world of Leah Van King.

ONE QUESTION GOT PARTICULARLY OUT OF HAND

You can take up enormous space in the world and still disappear inside a relationship.

I know because I've done both.

Shrinking doesn't always look like silence.

Sometimes it looks like being incredibly capable.

Understanding everyone.

Keeping the peace.

Reading the room before you read yourself.

Saying “whatever you want” when you absolutely have a preference.

Becoming so good at explaining someone else's point of view that your own is left patiently waiting in the lobby.

Eventually I became fascinated by the gap between knowing who you are and actually being able to stay that person when connection feels threatened.

That became Stop Shrinking.

It's not about becoming louder, harder or treating compromise like a personality defect.

It's about noticing when staying connected to someone else starts requiring you to leave yourself.

And learning how not to.

STOP 
SHRINKING

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SOME QUESTIONS NEED A BIGGER ROOM

I’m not particularly interested in telling people what to think.

I'm much more interested in giving them something they're still arguing about in the parking lot.

My talks explore the weird rules hiding inside things we all call normal.

The opinion you softened before anyone disagreed.

The text you rewrote four times.

The room you learned to read before you learned to read yourself.

Big ideas. Very ordinary evidence.

And ideally, at least one moment where half the room thinks:

Wait. Do I do that?

SOME THINGS ARE BETTER LOUD

I also have a microphone.

This seems important to mention.

Long before I started making videos about relationships, gender and the peculiar things humans do to belong, I was making music.

I'm the frontwoman and co-founder of Mystical Joyride.

​

Music is where a different part of me gets to speak.

Less explaining. More instinct. More volume.

Considerably better lighting.

Leah Van King. Head singer of Mystical Joyride.

WORK WITH ME

Your brand has something to say. So do I.

Let’s collaborate.

I work with brands and creative teams when there's a genuine fit between what you're making, what I care about and the people who trust me enough to keep listening.

​I'm interested in smart ideas, creative freedom and collaborations that feel like actual content rather than an advertisement wearing a fake moustache.

If you've got something interesting in mind, I'm listening.

Leah Van King, brand collaboration.

THE WORK CHANGES. THE QUESTION DOESN’T.

What if some of the things we call

“just who I am” aren't who we are at all?

Maybe they're things we learned.

Rules we inherited.

Roles that once made sense.

Ways of belonging that worked beautifully until they didn't.

I don't think the answer is to burn down everything we've been taught and emerge dramatically from the ashes with a completely optimized identity.

Sounds exhausting.

I think we start smaller.

Notice the rule.

Get curious about where it came from.

Decide whether it still gets a vote.

And see what happens next.

STOP 
SHRINKING

TRUST YOUR REACTIONS AGAIN

We will help you stop abandoning yourself so you can trust your reactions, set boundaries that hold, and build connections that don't cost you.

You don't have to justify what you already know

DON'T SHRINK FROM WHAT MATTERS

Insights, tools and straight talk to help you trust yourself again.

NO SPAM. JUST USEFUL STUFF. 

LETS CONNECT

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Less performing. More you.

NO MORE SHRINKING. NO MORE SELF-ABANDONMENT.

© 2026 Stop Shrinking. All rights reserved.

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